Physical Health
Muscle Strength & Frailty in Older Adults: A Practical Guide
Most people assume that growing weaker with age is simply something that happens. But the science tells a different story. **Muscle decline is real but it…
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Your hub for living well at home.
At Abney & Baker, we believe the best care helps you need less care. That’s why we’ve created this free resource hub. It’s full of practical tips, guides, and checklists to help you stay stronger, safer, and more connected at home.
The Five Pillars of Living Well at Home
01.
Physical health
Improving strength, balance and mobility to reduce the risk of falls and injuries.
02.
Cognitive health
Keeping the mind active and engaged to protect memory and mental agility.
03.
Nutrition
Supporting healthy eating and hydration to boost energy and wellbeing.
04.
Social & emotional wellbeing
Helping you stay connected, confident and involved in your community.
05.
Home safety
Reducing hazards to make the home safer and easier to live in.
Featured insights
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Physical Health
How to prevent falls at home: A Practical Guide for you and your family
_Falls are the most common cause of injury in later life but most are preventable. This guide explains what puts older people at risk, the steps that make…
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Physical Health
Mobility and Strength: Small changes that make big differences
We see it all the time: the difference between feeling confident at home and starting to hold back is often smaller than people think. It can be the…
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Cognitive Health
Reading for cognitive health: how books help you stay independent for longer
At Abney and Baker , we believe that the future of care lies not in doing more to people, but in helping people need less care in the first place. That…
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General
Cost of Elderly Care in the UK: How Preventative Care Saves Families Money and Stress in the Long Run
When families begin to explore care for an ageing parent or loved ones, the emotional weight is often matched by financial uncertainty. How much will care…
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Physical Health
From Carer to Change-Maker: Preventative Care for Older Adults Is the Future of Home Support
For many carers, the role is more than just a job – it’s a calling. It’s about building relationships, showing up during difficult moments, and doing…
Read moreFor families
Whether you’re planning for yourself or supporting a loved one, we’ve created resources just for you.
10 signs your ageing parent needs care and support at home
Read these 10 signs that your ageing parent needs care at home.
Companionship care for loved ones with dementia
Find out how companionship care can be great for your loved ones with dementia.
How to Support A Loved One With Dementia During Christmas
We've put together a guide for how to support a loved one with dementia during Christmas.
Double Triumph for Abney & Baker
We are particularly proud of these awards because they are solely based on the heartfelt reviews and feedback from their clients and their families. As a
Private Individual Carer vs Agency Care: Making the Right Choice
Private individual carer vs agency carer : What's the difference? Learn more to make an informed decision. Abney & Baker highlights the advantages of choosing a reputable agency.
3 Tips for Talking about Care to a Loved One
Here are some tips for talking about care and highlighting the positive benefits of support at home.
Get your personalised plan
Take the first step towards living well for longer. Or, if you’re not ready yet, download one of our free guides and start making small changes today.