News

Bolder: Making the Most of Our Longer Lives

Bolder: Making the Most of Our Longer Lives

Over the festive period, in between the opening of presents, sitting down to meal times and watching Morecambe & Wise reruns, we’ve been listening to Radio 4’s presentation of Bolder: Making the Most of Our Longer Lives. It’s a fascinating examination of ageing over the ages and across the globe and we’ve been reflecting on the author Carl Honoré’s ideas and what we can learn from them. Read our blog to see what we discovered.

How To Look After Your Mental Health As You Get Older

How To Look After Your Mental Health As You Get Older

Looking after our mental health is important at any point in our lives but it can get a little more difficult as we get older. Read on to find out our suggestions on what you can do to help improve well-being and self-esteem.